What is hormone imbalance?
Men’s testosterone levels decline as they get older. Hypogonadism, on the other hand, is caused by testosterone levels dropping too quickly or too drastically. There are numerous symptoms associated with this condition, which are characterized by the body’s inability to produce this critical hormone. These include:
- a decrease in libido
- the decrease in sperm production
- fatigue associated with erectile dysfunction (ED)
Estrogen levels in males
Estrogen, which is primarily thought of as a female hormone, is essential for the proper functioning of the male body. Generally speaking, there are three types of estrogen:
Male estrogens are primarily composed of estradiol, which is the most active form. It is critical in maintaining the health of men’s joints and brains, among other things. It also allows for the proper development of sperm.
A hormonal imbalance — for example, an increase in estrogen and a decrease in testosterone — can lead to health issues and even death. Excess estrogen in the male body can result in the following symptoms:
- Gynecomastia, or the development of female-type breast tissue
- increased chance of having a stroke
- gaining in weight
- problems with the prostate
Natural estrogen blockers
These natural products may be useful in preventing estrogen production:
Wild nettle root: Nettle root, as well as nettle leaves, are frequently used in the production of prostate medications. Nettles contain compounds that have estrogen-blocking properties in nature. Taking hormone supplements can help to regulate the hormone’s production.
In addition to passionflower, honey, and bee propolis, this flavonoid can be found in a variety of foods. Proponents claim that it inhibits estrogen production and increases testosterone production, while detractors claim that there is no evidence to support this claim.
Proponents claim that it inhibits estrogen production and increases testosterone production, while detractors claim that there is no evidence to support this claim.
Maca: Maca is a cruciferous plant that originated in Peru and is used in traditional medicine. Proponents claim it has a slew of advantages, including the ability to increase fertility and inhibit estrogen production in men. Despite the fact that maca contains a variety of vitamins and nutrients, there is little scientific evidence to suggest that it plays a role in hormone regulation.
Among postmenopausal women at high risk for breast cancer, grape seed extract has been shown to act as an aromatase inhibitor, also known as an estrogen blocker. When taken as a supplement, it may have similar effects on men as it does on women.
Estrogen-blocking medications that are available over-the-counter.
Several pharmaceutical products have been shown to have an estrogen-blocking effect in males. Originally intended for women, they are becoming increasingly popular among men — and particularly among men who want to start a family of their own.
Testosterone supplements have the potential to cause sterility. Prescription estrogen blockers, such as clomiphene (Clomid), on the other hand, can help restore hormonal balance without interfering with pregnancy.
A class of medications known as selective estrogen receptor modulators (SERMs) may also be used to prevent estrogen from being produced in men. They are frequently advertised as a treatment for breast cancer. They can also be used off-label for a variety of conditions that are associated with low testosterone, such as the ones listed below:
- low sperm count
These medications should be used with caution and only when necessary, depending on the condition being treated. Examples include the following:
Restoring hormonal imbalance
There are a number of steps you can take to restore the balance of your estrogen levels. When excess estrogen is associated with low testosterone, you may be able to benefit from testosterone replacement therapy (TRT), which may be administered in the form of an estrogen blocker.
The steps listed below may assist you in controlling your estrogen levels without resorting to medication:
- Avoiding environmental estrogens, such as parabens in personal care products, can help you control your estrogen levels.
reducing body weight (or, more importantly, body fat)
reducing your alcohol consumption increasing your intake of cruciferous vegetables (such as broccoli)
- Estrogens found in the environment
It is impossible to completely avoid exposure to all environmental estrogens. The use of meat products from animals raised with synthetic hormones is not recommended, but it is a good place to start. Plastic food wraps and containers can leach estrogen into the food they are wrapped in. Paraben-containing shampoos and toiletries are also estrogen-containing products. When at all possible, avoid using or consuming these products.
Lose weight or, more importantly, lose body fat if you want to look better. Excess estrogen has been found to be associated with both high-fat diets and excess body fat.
You might also find it beneficial to cut back on your alcohol consumption. Using alcohol impairs liver and kidney function, which in turn impairs the body’s ability to regulate estrogen production and release.
You may, on the other hand, want to increase your consumption of cruciferous vegetables as a result of this. Foods such as broccoli, kale, and Brussels sprouts contain phytoestrogens, which help to regulate estrogen levels. They also contain zinc, which aids in the stimulation of testosterone production.
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Symptoms of hormonal imbalance
Here are ten signs of hormonal imbalance to be on the lookout for, as well as what you can do to remedy them:
- Depression and anxiety: The female sex hormone estrogen has an effect on neurotransmitters in the brain, including serotonin, which can cause mood swings (a chemical that boosts mood). Periodic fluctuations in estrogen levels can result in premenstrual syndrome (PMS) or depressed mood during perimenopause (the time before periods stop completely) and menopause, respectively.
The best course of action is to seek help if you are experiencing severe depression or anxiety. Dietary and lifestyle changes, such as increasing physical activity, drinking less alcohol and quitting smoking, herbal remedies (such as St John’s Wort), and hormone replacement therapy (HRT), if you are perimenopausal or postmenopausal, can all help to improve your mood. Keeping a symptom diary will also aid you and your doctor in determining whether hormonal changes are to blame for your symptoms.
- When you have heavy or painful periods, and they are accompanied by other symptoms such as abdominal pain, a constant need to urinate, lower back pain, constipation, and painful intercourse, you may be suffering from uterine fibroids. Fibroids are non-cancerous growths that appear in or around the womb and are not cancerous. Although the exact cause is unknown, it is believed that they are stimulated by estrogen, and having a family history may also increase your chances of developing them.
In the event that you are experiencing symptoms, you should consult with a qualified health professional who may prescribe medication to shrink the fibroids. Surgical removal of the cysts may be considered in severe cases or if medication fails to alleviate the problem completely.
- Women going through perimenopause or menopause are more likely to experience low libido, which is caused by declining levels of estrogen and testosterone in their bodies (although known as a male hormone, women also have testosterone). Another set of menopausal symptoms, such as hot flashes, fatigue, depressive mood swings, and anxiety, can have an impact on your sex life.
If you are going through menopause, you may want to speak with a women’s health professional about incorporating testosterone into your hormone replacement therapy. This can help to increase your libido while also improving your mood and energy levels. It is administered topically as a gel that is applied to the skin in very small doses.
- The ovaries gradually produce less estrogen and progesterone as the woman progresses through perimenopause and into menopause, which aids in the promotion of sleep. Falling estrogen levels may also be a contributing factor to night sweats, which can cause sleep disruption and contribute to fatigue and a lack of energy.
What to do: The first step is to obtain a precise diagnosis of the problem. If you are going through perimenopause or menopause, talk to your doctor about the benefits of hormone replacement therapy (HRT), which will restore estrogen and progestogen levels. You can also take practical steps to improve your sleep, such as wearing cotton nightclothes and sleeping between cotton sheets, keeping your bedroom as cool and dark as possible, engaging in physical activity, and reducing your intake of alcohol and caffeine.
- Unexplained weight gain: A number of hormone-related conditions, such as an underactive thyroid (when your thyroid gland does not produce enough thyroid hormones to regulate metabolism), polycystic ovary syndrome (PCOS), which is a hormone-related problem that causes small cysts on the ovaries, and the menopause, can cause weight gain (which results in hormonal changes that can make you more likely to gain weight around your abdomen).
What to do: If you are experiencing unexplained weight gain and have not made any changes to your diet or exercise routine, you may want to consult with a woman’s health expert to rule out conditions such as thyroid problems or ovarian cysts, among others. If you are going through menopause, you may want to talk to your doctor about the advantages of hormone replacement therapy. Some women believe that hormone replacement therapy (HRT) causes weight gain, but there is no evidence to support this.
- Chronic adult acne can be a sign of low estrogen and progesterone levels, as well as high levels of androgen hormones, and it can also be a sign of polycystic ovary syndrome (PCOS). As in the case of itchy skin, hormonal imbalances during pregnancy or menopause can also cause itching, while dry skin can be caused by menopause or thyroid problems.
What to do: If you suspect that a persistent skin problem is caused by a hormonal imbalance, you should consult with a women’s health professional who can diagnose and treat the underlying issue.
- Hormonal imbalance is one of the most common causes of female infertility, and as a result of fluctuating hormone levels, a woman’s fertility naturally declines after the age of thirty-five. Fertility problems can be caused by high levels of follicle-stimulating hormone (FSH), which stimulates the ovaries to release an egg and begin producing progesterone, and low levels of luteinizing hormone (LH), which stimulates the ovaries to release an egg and begin producing progesterone. Early menopause, as well as other hormone-related conditions such as PCOS, will have an impact on your ability to conceive.
The next step is to have a blood test done to check your FSH and LH levels. If you have been trying to conceive for more than a year, or less time if you are over 35, you should consider seeing a women’s health specialist determine if there is an underlying cause for your inability to conceive.
- Headaches: Many women experience headaches as a result of hormonal changes that occur during the menstrual cycle, during pregnancy, or during menopause.
What to do: Keeping a symptom diary will assist you in identifying the factors that are causing your headaches, as will your doctor. Eating small, frequent snacks and maintaining a regular sleep schedule can both be beneficial. If you suffer from frequent migraine attacks, your doctor may prescribe anti-migraine medications, or you may find that taking the contraceptive pill or HRT is beneficial.
- Weak bones: As estrogen levels decline during perimenopause and menopause, bone loss can occur.
What to do: Many women are unaware that they have brittle bones until they suffer a fracture, which is why it is critical to make lifestyle changes to improve your bone health as you enter your middle years and beyond, as well as later in life. Weight-bearing exercise, such as running, tennis, or dancing, a healthy diet that includes calcium and vitamin D sources, and the use of hormone replacement therapy (HRT) to alleviate menopause symptoms are all recommended.
- Vaginal dryness: A decrease in estrogen levels, particularly during perimenopause and menopause, is the most common cause of vaginal dryness. It is also possible that taking the contraceptive pill or antidepressants will alter hormone levels, which will result in the problem.
Practices that can be taken include washing with unscented soaps and using water-based lubricants, among other options. If your symptoms are caused by menopause, HRT can alleviate them by increasing estrogen levels in the body.
Lowering estrogen levels by taking supplements.
Estrogen dominance in males is a physiological condition that can be treated with the use of specific types of supplements and medications. The addition of a few estrogen blockers to your diet results in a significant expansion of estrogen deactivation and the elimination of excess estrogen levels. Health care providers all over the world recommend that you include the following ingredients in your diet or take anti-estrogen supplements to reduce your risk of breast cancer.
Diindolylmethane (DIM) is the most effective and fastest-acting compound available for the treatment of Estrogen Dominance. A derivative of Indole-3-Carbibol, which can be found in many cruciferous vegetables and herbs, the compound was created. DIM is recommended when high estrogen levels in men or low testosterone levels in men are causing indirect harm to the body’s organs and tissues. Dietary supplement DIM has no adverse effect on the body’s normal hormonal and biochemical functions, and unlike many prescription medications, natural estrogen-lowering supplements are not required to be prescribed or recommended by a doctor.
Vitamin B6 (Pyridoxine): According to clinical guidelines for vitamin B6, it aids in the production of progesterone hormone, which is a hormone that does not contain a significant amount of estrogenic content. This helps to improve the ratio of estrogen to progesterone in the body, which is beneficial in conditions such as Estrogen Dominance.
Magnesium and Vitamin B Complex: When taken together, these two compounds help to improve the liver’s functions, particularly the detoxification process that it performs.
A healthy and gut-friendly microbiome is thought to be beneficial in lowering estrogen levels in men. Probiotic supplements are one way to achieve this.
Men’s DIM Supplements: Which Is the Best?
Gynecomastia and infertility in men can be caused by an excessive amount of estrogen in the body. When it comes to man-boobs, if a man loses his sexual drive as a result of poor bedroom performance, he could be causing havoc by gaining excess belly fat. The PrimeGENIX DIM 3X formula was introduced to help men reduce the amount of active estrogen in their bodies while also providing the best DIM support for bodybuilding.
The search for a way to lower estrogen levels in men has finally come to fruition, and there is some hope for success.
DIM 3X is the most effective natural supplement for men who have high estrogen levels and low testosterone hormone levels, according to research. A lack of muscle mass as a result of the imbalance between the two of them is one of the factors that prevents some men from achieving optimal bodybuilding results.
The DIM 3X formula contains the optimal dose of 3, 3′-Diindolylmethane, which does not eliminate estrogen from the body but rather works to maintain a perfect hormonal balance. This occurs as a result of the conversion of bad estrogen (16-alpha-hydroxy estrone) into good estrogen (2-hydroxy estrone), which is produced by the body.
Additionally, DIM 3X works by inhibiting the conversion of testosterone into DHT or estrogen. This is accomplished by inhibiting the aromatase enzyme, which is found in the body. The DIM 3X formula is made up of non-toxic, 100 percent natural, and non-GMO ingredients that have been shown to be effective in several scientific studies.
How does DIM 3X help men with high estrogen levels?
DIM 3X is a simple-to-use formula that can be used in conjunction with your regular daily routine. Users reported astonishing results after only two weeks of supplementation, with the potential for even greater improvements over time. DIM 3X is a bodybuilding supplement that uses high-quality ingredients and encourages gradual, progressive changes.
The formula included DIM and Vitamin E, which work together synergistically to provide additional hormonal support. DIM 3X contains ingredients that have a high bioavailability and can produce maximum results in as little as 2 weeks, according to the manufacturer.
What the DIM 3X estrogen blocker is capable of
Reduces the amount of active estrogen in the body and improves mood.
Your mood is influenced by a number of hormones, such as serotonin and dopamine, which are produced in the brain and influence your emotions. When men’s estrogen levels are elevated, it has an adverse effect on their brain health, resulting in mood swings and elevated anxiety in the affected individuals. While going through the Pre-Menopausal period, men begin to experience the same symptoms that women do during this time.
In some women, estrogen dominance causes mood disruptions and even intense sad behavior at times. Some people have even come to believe that they are complete losers and failures, despite the fact that they are simply experiencing minor hormonal fluctuations in their brains.
DIM 3X is an excellent hormone balancer, and it helps you to regain control of your emotions as well. With a better mood and fewer mood swings, you could gain a whole new level of confidence, and whatever your motivations are in life will be clearer because you will no longer have any blind spots.
Maintaining High Energy Levels
In men, the increase in estrogen is directly proportional to the decline in energy levels, which is bad news for those who exercise and then become sluggish all of a sudden afterward. It is believed that the decreased testosterone levels are caused by an increase in estrogen levels, which causes muscle recovery time to be delayed and the sleep cycle to be disrupted.
DIM 3X energy-boosting compounds, such as DIM and AstraGin, help you get more out of your daily workout by increasing your energy output. As a result of the direct impact on testosterone hormone boost, it is easier for men to feel more energetic than they did the day before.
Fat Loss As a Result of Low Estrogen
When you begin using the DIM 3X Dual Patented Formula, you will notice a significant reduction in body weight. When a man is diagnosed with high estrogen levels, he will typically gain weight, and he will also develop man-boobs at the same time. In response to this hormonal fluctuation, the body loses its ability to convert fat tissues into energy, resulting in a sluggish and fatigued appearance.
DIM 3X helps to keep your hormonal system in check and aids in belly fat loss because it increases your energy levels, which can lead to a workout that burns excess fat from your entire body. DIM 3X is also effective for weight loss.
Strength and stamina have been improved.
Men who have estrogen dominance are less manly because they have less stamina and strength than they should be. Not them, but their muscles, which are devoid of the full action potential, produce the results that cause them to exercise for longer periods of time. DIM 3X helps to maintain healthy and free testosterone levels, which has been shown to be effective in increasing endurance and stamina. After completing a single supplement cycle, DIM 3X users notice increased muscle mass and a more intense physical workout.
Estrogen Blocking Steroids vs. DIM 3X Comparison
Armidex is an estrogen-blocking steroid that is also used as a cancer treatment in the treatment of early breast cancer. The medicine is also given to bodybuilders in order to mitigate the side effects of anabolic steroids used for bodybuilding. Armidex has immediate effects, but it can also cause severe side effects as a result of the prolonged disruption of hormone production.
The following are some of the side effects of estrogen blocker steroids:
- Excessive joint discomfort
- Hot flashes
DIM 3X, on the other hand, is a natural formula that does not act in the same way that estrogen blocker steroids do and therefore does not cause any side effects. Once again, the only thing that estrogen blocker compounds do is cause a sudden drop in estrogen levels, which can set off a chain reaction of side effects.
Is it legal to purchase DIM 3X?
DIM 3X is a naturally occurring estrogen blocker that has never been banned in the United States of America. According to reports, dozens of estrogen blockers are available for purchase online, with only a few of them having been proven effective by users. It is still unclear who the company behind some anti-estrogen supplements is, but DIM 3X completely justifies its legality.
At the moment, the official PrimeGENIX website is promoting and dealing with DIM 3X purchases and sales.
Leading Edge Health is the company behind PrimeGENIX, which was responsible for bringing the DIM 3X supplement to a more affordable price point.
- DIM 3X is available for $59.95 for a one-month supply.
- DIM 3X is available for $119.95 for a three-month supply.
- DIM 3X supply for six months costs $199.95.